Individual Relationship Therapy

Humans are hardwired for connection. However, relationships can be complicated and they often don't feel natural or come easily! There are all sorts of reasons that we might struggle to find and maintain relationships. People-pleasing, avoidance, anxiety and OCD, attachment issues, resentments are just a few reasons that someone might find themselves without the closeness they desire. Together we can explore what is keeping you from having the relationships you want and help you build skills to support you in building a life that includes fulfilling connections.