There are so many reasons to enter therapy and I consider myself privileged to have the opportunity to hear your story and earn your trust.

 

I specialize in supporting individual clients who are struggling with life transitions, anxiety, perfectionism, people-pleasing, self-judgment, obsessive-compulsive disorder, and a broad range of relationship issues (including communication, relationship anxiety/OCD, challenges related to intimacy, etc.).

 

Additionally, I have expertise in helping patients struggling with bulimia, binge eating, anorexia, and ARFID using a non-diet, HAES aligned approach. Together, we will explore the causes behind these behaviors and work towards rebuilding trust & attunement with your body. 

 

In general, I work well with clients who feel stuck using coping strategies that no longer feel good and are ready to move in a new direction.